Healthy Peanut Butter Banana Muffins

New: May 2023 

From: https://www.ambitiouskitchen.com/healthy-peanut-butter-banana-muffins-dairy-free-gluten-free/

1/4 napa cabbage, thinly sliced
4-6 eggs (depending on size of cabbage)
~0.5 lb shrimp, cut into small bite sized chunks
2-3 green onions, sliced
Dash of White Pepper
Dash of Garlic Powder
Dash of Sugar
Dash of Salt
Use Japanese bbq sauce instead of gravy 

Lemongrass Meatball

2 lb Turkey

1/2 chopped yellow onion

2 stalk lemon grass

4 cloves garlic

3-4 green onion

3 T fish sauce

5 T light soy

2 T sugar

INGREDIENTS
1.5 Lbs ground turkey or pork
1/4 yellow onion chopped
1 stalk lemongrass finely chopped
2 cloves garlic finely chopped
1-2 stalks green onion finely chopped

SEASONINGS
2 Tbsp fish sauce
4 Tbsp soy sauce
4 Tbsp sugar (can be reduced if desired)
1/2 tsp salt

Note: When chopping lemongrass only use the thicker bottom part.
Start by mixing seasoning ingredients together until sugar is mostly dissolved. In a large bowl add meat and pour In marinade. Mix together thoroughly. Then incorporate lemongrass, onion, garlic and green onion into the meat. Marinate at least 30 minutes or overnight. You can test cook a spoonful of meat to see if you need to adjust seasonings. Form 1.5 inch meatballs and pan fry until done. Turkey is great but fattier meat like ground pork would make these more juicy. Enjoy!

Noodles: soak rice noodles until almost cooked

Fry shredded carrots in Turkey oil

Add noodles

Add fish sauce, rice vinegar garlic powder (real garlic better— add with carrots)

Add spinach cook until noodles dond

originally from facebook seattle foodies group:

 New: May. 2023 (from Linda)
3 cups old-fashioned rolled oats
1 1/2 cups unbleached organic all-purpose flour
5 tablespoons brewer's yeast
3 tablespoons whole flaxseed
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
12 tablespoons organic unsalted butter
1 1/2 cups organic cane sugar
2 large eggs
2 teaspoons vanilla extract
1 1/2 cups dark chocolate chips/chunks
feel free to add: unsweetened flaked coconut chopped almonds, 1 to 2 tablespoons of almond butter

Preheat the oven the 350 degrees F.

In a large bowl, whisk together the oats, flour, yeast, flaxseed, baking powder, soda, cinnamon and salt.

In the bowl of your electric mixer, beat the butter and coconut oil on medium speed until creamy. 

Add in the sugar and beat on medium to high speed until fluffy, about 4 to 5 minutes, scraping down the sides of the bowl if needed. 

Add in the eggs, beating until combined, about 2 to 3 minutes. 

Add in the vanilla extract and beat until combined again. 

Gradually add in the dry ingredients, beating on low speed until just combined and mixed. 

Stir in the chocolate chips with a spatula until they are evenly dispersed.

Scoop the dough into 1-inch rounds (I use an ice cream scoop so they are fairly uniform in size) and place on a baking sheet about 2 inches apart. 

Bake for 10 to 14 minutes, or until the bottoms are just golden. Let cool completely before storing in a sealed container.

original: https://www.howsweeteats.com/2015/02/lactation-cookies/

 



Ingredients
1 ½ cups all-purpose flour
1 teaspoon baking powder
½ cup unsalted butter
1 cup white sugar
5 eggs
½ teaspoon vanilla extract
2 cups whole milk
1 (14 ounce) can sweetened condensed milk
1 (12 fluid ounce) can evaporated milk
1 ½ cups heavy whipping cream
1 cup white sugar
1 teaspoon vanilla extract


Directions
Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a 9x13-inch baking pan.
Sift flour and baking powder together; set aside.
Beat sugar and butter together in a large bowl with an electric mixer until light and fluffy. Add eggs and vanilla; beat well. Add flour mixture, about 1/2 cup at a time, mixing until well blended. Pour batter into the prepared pan.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes. Pierce cake all over with a fork; let cool to room temperature.
Mix whole milk, condensed milk, and evaporated milk together in a bowl; pour over the top of the cooled cake and allow to soak in.
Whip cream, remaining 1 cup of sugar, and 1 teaspoon vanilla in a chilled glass or metal bowl with an electric mixer until thick. Spread over the top of the filling. Keep cake refrigerated until serving.
https://www.allrecipes.com/recipe/7399/tres-leches-milk-cake/